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Your pain exists because your body is out of Postural Alignment. It could be the result of an old injury, hours of sitting behind a desk, or simply a postural dysfunction such as Tech Neck. All of these can knock your body out of alignment, causing pain, limited range of motion, and decreasing your productivity at work
At Pain-Free Me Studio we assess your posture and create a personalized series of corrective exercises that will put your posture back into alignment, to stop your chronic aches and pains.
Reviews 5
Nick
Jun 27,2021Mike has been my go to guy for nearly 3 years. He has always acted professional and caring with also providing follow ups and checking in with my rehabilitation. I will be going back to him for my health and general check ups to make sure I am always at my fittest.
Mike
Jun 27,2021I’m over 60 years old and do challenging CrossFit workouts 4-5x/week. Mike has been a terrific help in both fixing some chronic joint/muscle pain, as well as now designing physical therapy treatments that are keeping me flexible and pain-free. His overall program for me is well-thought out and comprehensive. He’s also patient and an excellent listener. He works out himself, including CrossFit, which gives him an essential personal knowledge of how injuries occur and how to employ stretching and other techniques to forestall them. With his help, I’m confident that I’ll be able to do CrossFit for years to come.
Tom VB
Jun 25,2021Working with Mike at Pain Free was always a positive experience, that saw results. Mike understood my issues (shoulder surgery, as well hip and lower back problems) and addressed them in a way that showed results. If the issues flair up again I will certainly return to Pain Free
Diego
Jun 24,2021Exceptional experience! Coach Mike Jones is very attentive and pays attention to detail to tailor each session to target your specific needs. I leave the class feeling re-energized and pain-free! The sessions are also helping me to gain strength and flexibility. He also has great advice if you're trying to have a healthier lifestyle and getting fit! I visit the studio regularly (or do online sessions) and every time the experience has been great.
758/22 Waterford Diamond Tower, 10th Floor, Sukhumvit 30/1 Alley, Klongton, Khlong Toei, , 10110, Bangkok, TH
http://www.mikejonestoday.com
Peter Visser
Jul 13,2021Mike will help you solve almost any physical pain related problem you can muster. I am very active and I often back back and neck pain. Mike is the first person I message. Not only does he solve your immediate problem, if you go to him regularly then you’ll prevent future injuries from happening. Mike is the magic man and I can’t recommend him highly enough. I actually just booked another appointment :-).