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Find your voice, redesign your life and relationships, remove what no longer serves you, and become your authentic self through Somatic (Mind-Body), NLP coaching and Sound Therapy. Foster a deeper awareness of yourself, and develop the tools to live a life that feels more aligned with Somatic awareness, NLP and Sound Therapy.
Reviews 15
fiona southport
Jan 17,2025I booked on a few of the meditation sessions to get some calm in my stressful life, I really didn't know what to expect. Maria was warm and welcoming and highly knowledgeable, she guided me through each exercise and was able to teach me some strategies to regulate and calm, She even helped me process a few suppressed emotions. She really is a remarkable guide, kind, relaxing, non judgemental the perfect antidote to stress. Five stars all round.
George Mullan
Jan 11,2025Maria is a wonderful guide and has lovely energy.
Emma
Jan 10,2025I enjoyed a beautiful somatic morning meditation with Maria at the end of the year. It was exactly what I needed. Welcomed so warmly into The Engine Room space where our class was to take place to soothing music, incense and Maria’s big grin. It was a perfect energy detoxifying and reenergising way to start my day and end what had been a challenging year for me. Thank you Maria, I shall look forward to future sessions 🙏🏻
Neil Meekin
Sep 16,2024I had a lovely experience at a recent workshop. It was subtle and gentle however deeply profound and was able to access feelings and sensations expertly guided by Maria. I'll be back for sure. See you at a future Family Constellations Workshop.
Kat Mac
Sep 10,2024Maria created a lovely calming experience in a beautiful space.
Karen Moss
Sep 09,2024My first experience of Somatic movement was beautiful. Mariah was very welcoming, I felt comfortable and relaxed in her space and presence. I didn't expect to go as deep as I did, at the end of the session I felt like I had been on a trip, it took me a few moments to come back around. Highly recommended.
Jade
Sep 09,2024A beautiful evening of holding space for us to connect to our bodies and minds. Thank you Maria!
Mrs Collison
Jul 24,2024Maria welcomed everyone individually, and I felt reassured that she would not be judgemental, and trusted her to make the environment safe enough to let myself experience freedom. No "orders," just "invitations" to try a certain way of moving or being. I found the atmosphere harmonious, and could respond to the sound of her voice; it sounded pleasant to me, which is important. I felt fully present and engaged in each of the practices, and went home feeling lighter and happier. I also had the best night's sleep for quite a while!!
Danielle Broughton
Apr 26,2024A wonderful and insightful evening! Thank you so much Maria 🙏🏼.
Matthew
Mar 27,2024I attended the Introduction to Somatic Awareness & Movement. Maria created a beautiful space of calm at the studio. You learn about the fluid body, how to reevaluate the movement in your space and life with what you need, being more in touch with your body, feeling. I felt more alive afterwards, relaxed, no rush in me. I believe this is being more in tune with my bodies rythym and flow after following today's session. This is a great reset from daily rush and a really nice introduction to Somatic awareness and movement. Well recommended, superb session/event!
Katy
Mar 17,2024Maria created such a safe space in the session. I felt really comfortable and at ease to move in a way that felt intuitive. Maria uses movement and breathwork to connect with emotions, to get out of the head and be able to process and release some of the things that can hold us back, or cause physical or emotional pain. I’ve been looking for a mind/body practice for a while now and I’m so pleased to have found Maria. I will back!
Natalie Price
Mar 15,2024Amazing facilitation and holding space. The session was a guided awareness of our bodies, to really feel what we are really feeling.. to listen to our bodies and how we move and relate to our bodies in the space and to ground ourselves. A great resource for when we are in challenging moments. Also a dance and movement practice that allowed us to feel and release any emotion from the week that came up, to move with it and let it go. It felt like a safe nurturing space and freeing. Maria is really gifted at guiding others and she brings a lot of beautiful energy to her work.
Sandra Miles
Feb 23,2024A lovely session, bringing tranquility and peace. The room was warm, candles soft lights and music. It was very calming and grounding. I look forward to the next session. Maria promotes and brings great energy and wellbeing.
J Gladden
Feb 23,2024Maria was really welcoming and made me feel at ease. The session was very relaxing and I can’t wait to book on the next course!
Unit 44, Wayfarers Arcade , PR8 1NY, Southport , GB
http://solarplexuscreations.com
Oscar Duke
Feb 04,2025Maria is a very good therapist and very nice person. Pleasure to work with her. She has a great ability to read you and know what's going on inside you. I learnt a lot from the work we did together