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Founded in 2017, The Office Yoga Company is one of the UK's leading corporate wellness consultancies. To date, the team have worked with 15,000+ employees in offices in 71 countries around the world.
The Office Yoga Company partners with a wide range of organisations, including FTSE 100 and Fortune 500 companies, national governments, and world-class universities. We deliver everything from office team-building events to strategic employee wellness programmes on a global scale.
Reviews 36
Annie
Oct 05,2022Deliah was a great teacher. Her chosen flow was perfect for a lunchtime corporate session and we all left feeling de-stressed and energised for the rest of the afternoon. If we choose to do some more yoga sessions in the future we would be happy to welcome Deliah back for teaching!
Aimee Mckinven
Jul 13,2022We booked a 30 minute Desk Yoga session with The Office Yoga Company for a corporate event with some of our staff. I can only recommend this company! Communication with Anouska beforehand to make arrangements for the event was quick and easy. Anouska herself to the class and was great at engaging staff and helping everybody feel comfortable and safe. I would definitely recommend The Office Yoga Company to anyone who is thinking of giving it a go.
Laura Torninoja
May 26,2022We had a desk yoga session with Adriana and it was LOVELY! She was really friendly and professional, and we all felt tons better after the session. Would highly recommend!
Nika
May 19,2022Corporate yoga sessions with Anoushka have been truly amazing! The content has been diverse throughout the years. The atmosphere has been soothing - these sessions are also a deep relaxation for the mind. I have also had the pleasure to attend webinars on stress management and good posture, which were highly informative. As opposed to many providers that tend to provided repetitive and self-evident information in such classes, these were densely informative, well-researched and super useful.
C.C
Apr 19,2022Anouska was awesome from beginning to end. Her service was extremely reliable and well received by our team. Thank you for facilitating such a beneficial session for our team.
Angie McDonagh
Feb 25,2022We booked The Office Yoga Company for (3) Desk Pilates classes for our employees that are based all around the world. We absolutely loved the sessions and instructor. We've received so much positive feedback and definitely want to book them again for a future class. It was a delight to work with them!
Anon
Feb 04,2022Anouska was brilliant for our desk-yoga session at our offices in Shoreditch! Everything was so easy to organise from the start and Anouska was great at walking the line between being incredibly professional and knowledgable but also able to have a giggle when a stretch is a bit hard to reach! A mixture of yoga newbies and veterans, everyone finished the session feeling relaxed and calmer after a stressful week! I would definitely recommend!
K Z
Jan 23,2022Booked a 1-1 yoga session last week. Already feels like the best one hour investment I have made into my health. Anouska helped me understand my condition and why it was more likely to be tendinopathy than bursitis. I made some notes but she sent me a brilliant summary at the end of the session with all the exercises and posture tips I needed for my condition which was super helpful. She even helped me with my request for guidance on which pillow to buy and even gave me some relaxation exercises to help with my stress. So pleasant and easy to work with and I am very grateful for finding someone so knowledgeable with a holistic understanding of the body.
Dina
Jan 18,2022I needed help improving my posture, thanks to Anouska, mission accomplished :) She is absolutely brilliant, I highly recommend her.
Hollie
Dec 01,2021Anouska was great! We had a session this morning and the office loved it..
Nisha
Jun 09,2021Great desk yoga session. Really friendly and lovely instructor. Very flexible and adaptable to needs. Highly recommend.
Meghan
May 24,2021Anouska from the Office Yoga Co recently ran 3 virtual Desk Yoga sessions for our employees around the world. Right from her prompt response to my initial enquiry to the calming and informative sessions themselves Anouska was prompt, professional and made the whole experience effortless. I couldn't fault it!
Emma
Apr 16,2021The session was really enjoyable and just what I needed in the middle of a busy work day. Taking a little bit of time out to stretch and connect body and mind helped me return to work refreshed and relaxed. The whole group thought the session was great!
Shannon
Apr 12,2021Anouska & her team couldn't be anymore helpful and professional! The communication was great whilst booking in the classes and overall the sessions was fantastic! There are many different types of classes to chose from as well. I would definitely use them again.
Becca Payne
Mar 31,2021Anouska was absolutely brilliant, she understood the brief of our meeting really well and the team loved her. They will now be incorporating some of the desk yoga into their daily work routines! Thanks Anouska :)
H M
Oct 14,2022Never thought I would enjoy yoga until I took Anouska's classes. Her style is flexible and friendly, and she does an excellent job tailoring the program to the clients needs. I love the guided meditation element and coaching too, always feel calm, fresh, and empowered after her classes.