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Helping Students achieve long term sustainable weight-loss , wellness & vitality by food freedom and habit formation.
Reviews 139
Subrata Kabiraj
Apr 08,2023Its a complete shift in food habit leading to positive health changes and visible/measurable improvements.
Prof. Nagaraj Shenoy
Apr 07,2023Very Good Program This program gives you so much knowledge and removes many misconceptions about your food habits that lead you to run a healthy, disease-free life. --- Dr. Nagaraj Shenoy
Rupal Thakkar
Apr 07,2023As the name suggests HEX, it is actually living up to its name. (HIGH ENERGY EXPERIENCE) I am really feeling fresh and energetic. Before I use to be very lethargic and tired by afternoon, but now I feel so fresh within. It is like a dream come true for me. I have tried medications such as homeopathy, Ayurveda and allopath too, for my headaches, but never knew simple change in diet will change my life. I can also see improvement in my shoulder pain. And last but not the least, I can experience the inch loss in my body…..( my fats done and dusted…..) HEX is doing really a great job! I like the way of approach of making us understand about food habits step by step in methodical manner. It’s like showing us both the path (positive & negative) and teaching us to choose wisely.
Neeraj Khare
Apr 06,2023I lost 5 Kg of weight & course is very useful, Baby steps, 5 to 10 mins a day & great learning. Its your own journey to see yourself transforming is pleasant experience. Had to say lot of self-obedience is reqiuired in this journey as well.
Mahesh Kumar
Apr 06,2023Knowledge about our health and how to maintain or sustain that health throughout our life without the aid of medecines.
shenoy
Apr 06,2023I have joined one month back to the Hex program from that time have noticed lot of changes in me like my energy level is up and there is a drastic change in my sugar level and my food cravings are stopped thank to vineeth Sharma and hex team for these
Sandra Sequeira
Apr 05,2023I joined the HEX program because I wanted to lose weight and be pill free from my lifestyle diseases. I was looking for something permanent and not something that would help me temporarily and then go back to my old habits. After completing 5 weeks,my energy levels have improved,I have lost weight and inches,my cravings have reduced.I have become more mindful about what I eat . The Hex program is structured so well and Vineet is an amazing coach ,all the information on Nutrition and Wellness is based on research and proven scientific data and is suitable for everyone . The weekly calls and the group community are great as we learn from each other's wins and losses which are part of the journey. I would highly recommend the HEX program if you want to experience a healthy lifestyle and enjoy both mental and physical well-being. Thank you Vineet,Dipti and the HEX team for helping us in this wellness journey.
Umamanjunath Shenoy
Apr 05,2023It's been a month I have joined HEX intensive program and I have learnt lots of information about food and nutrition and I can feel lot of positive changes in me like weight loss , food cravings are stoped and I feel more energetic and enthusiastic now .thank you vineeth sharma
Pooja Pramod
Apr 05,2023Kudos to Hex team and happy to be part of Hex community. So far the experience is great, what I loved the most is the group learning and executing approach as we are getting inspired and motived by seeing each other's efforts and results. Also the learning and knowledge what we have gained is immense, which can be applied throughout our lifetime. I definitely now know what i need to follow or do to prevent or reverse any health ailments. Thank you!
LUNA GHOSH
Apr 05,2023I lost about 13kg from Nov 22 till March 24. The program helps to overcome the fear of bring unwell and helps in developing a new mindset of living a healthy life. Don't worry that doesn't mean eating tasteless food. But understanding the need of the individual body and heal from inside without much effort.
Bhumika Arora
Apr 05,2023Experience was great because of the mentor, group energy and help
Upma Jain
Apr 05,2023I joined this programme after trying many others in my weight loss journey. I failed in all my previous attempts. This programme is amazing as their focus is to help you live a high energy, pill free, a positive and happy life. weight loss is a byproduct, which is bound to happen. Their approach is very systematic. Nothing is forced. We learn about nutrition and food. We are given step by step guidance. On our own we start doing things which are good for us, and start deleting negative habits. We take baby steps and it is progress and not perfection that we are seeking. We are forming new relationships with food. The modern life style is causing a lot of damage of our bodies. Life style diseases like diabetes, cardiovascular and other such chronic conditions can be reversed and even cured - without medical intervention - just by a mindful change in our eating habits. I have already recommended this programme to a lot of my family members and friends. The coach or rather the mentor for us is an awesome personality - he shares everything with in depth knowledge, supported by research and real life examples. The support provided is this journey is very warm and prompt. At no moment we feel lost, instant help is available. Another great feature is the community or the group in which all of us are seeking our life transformation journey together. This group energy and being together and supporting each other is very very motivating and inspiring. i personally am very happy that I decided to join this programme. I would recommend it to anyone who is serious about having a life transformation - at any age or stage in life.
Preeti Parab
Apr 05,2023I have enrolled in HEX programme since a month and already experiencing positive changes in myself. Apart from weight loss, I have observed that I am in my best mood every day, no mood swings, no cravings for sweets and junk food. I am loving my daily Healthy routine. My skin is glowing. Overall would rate more than 5. Thankyou so much Vineet and Team for your guidance and support.
Priyanka
Apr 05,2023Vineet is helping us to maintain healthy lifestyle and weight loss in a progressive way... And also help in changing the habits and control our cravings by switching it to healthy way... Thank you Vineet.
vaishali ghelani
Dec 24,2022I started this program with a purpose of learning how to maintain good health and help others around me for the same.... Fortunately I have learnt everything based and linked on science,research, studies and proven data .. I am keen on learning more n more.This program is real worth if u r committed to ur goal.I can experience absolutely changes not only physically but mentally and emotionally too...
Srikanth Acharya
Dec 16,2022When the student is ready, master appears! Just as i turned 40, i realised I've been steadily gaining weight since the past few years, but hadn't taken systematic action. Just as i was researching ways to improve my lifestyle habits, i came across Vineet and the short journey of just 2 months of following his course has been magical. Besides many drastic benefits like improved energy levels and high productivity, my weight came down from 78kgs to 70kgs. The best part is that this lifestyle modification is sustainable and does not involve any shortcuts, calorie counting or irrational dieting. Vineet has designed a proven system that does not rely on your "will power". I don't know anyone who has understood how the mind and body function better than Vineet. His knowledge about food and it's role in our well-being is too good. If you're serious about living a healthy, pills free lifestyle, this course is for you.
Atul Gupta
Dec 16,2022my energy levels have increased i was not drinking water at all , now i am min10 glasses changed 50% as per vineet . although my weight is the same but i will catch up on all the parameters
Vijay Kumar G
Dec 16,2022I always feel better to see high energy levels with lighter body weight.. while/After this program I started loving/ respecting my body.. I am fed up with taking daily pills. I feel I am lucky to know how to live pills free life.. Everything pertaining to program is well organised.. Thanks to Vineet and team & lovely HEX members
Maha lakshmi
Dec 16,2022Awsome guidance and support from team .I never thought I am going to change my food habits in a healthier way and realized my mistakes on food intake ...already started seeing results which is mind-blowing
Haralur Road , Off Sarjapur Road, 560102, Bangalore, IN
http://hexintensive.com
Darshana Chunekar
Apr 09,2023Vineet Sharma... Is a Genius He is a true man and an Angel for me and everyone who are going thru many body issues, life problems, monetary issues, bad habits removals and many more... I have waited along way for a mentor who can take me out of chronic diseases that I'm carrying and after 14 years I got one Vineet Sharma.. I was playing a game on my mobile. And his Advt flashed "hey guys, I'm Vineet and if U want to lose weight join our Masterclass.. Some truth in his smile, eyes and on face, I clicked and enrolled myself. The two hrs were great, his explanation, and knowledge made me Join his BootCamp. The steps of Diaphragm breathing, water intake and having sound sleep solved my crucial problems of Constipation, gas, bloating, indigestion. This attachment gave me hope to cure myself and stand for my age old parents and parent in-laws, my daughter and a support for my husband. I am following Vineet since Nov'2022 and till date I'm undergoing a miraculous experience and treat him as my Mentor. I am proud of him as his each and every advice has reduced my Blood sugar levels, cravings for sugary drinks, foods, 🍫, non-veg, thyroid, vitamin B12, hair loss, grown disciplined habits, finding self and our talents, eager to have healthy food anywhere we go. I've shifted myself to Plant-based foods. His HELP if U get then without thinking GRAB the offer and first and foremost thing is our money goes in Valuable hands and we will surely achieve what we are dreaming for. So go for it. I'm already the part of Vineet's family and we all are waiting for U to look in your new Version 2.0...