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I am on a mission to help women unleash their potential and become the best versions of themselves. I am dedicated to helping women heal, make peace with their bodies, eating habits and step into their best selves. Armed with my certifications, various training including Tony Robbins and life experiences I am ready to work with you to create lasting change.
Reviews 31
The Koby Turner
Mar 06,2024The company is always easy to approach if you have an enquiry or any concern and will do all things possible for your experience to be the best it can be. Very reliable and very quick in regards to communication and overall a safe space for creatives to do what they need.
Marcus Hales - Johnson
Mar 06,2024The Studio was Spacious & has a good vibes LED lights & loud speakers just what we needed šÆ
India Bowen
Mar 06,2024Amazing and supportive!!! Always pushing for the best from all and always willing to help everyone in the best way she possibly can. Shes also super funny and an amazing vibe to be around! Thank you!!
James Bish
Mar 06,2024Such a nice and friendly individual, always making those feel welcome
Kerri ann Morrison
Mar 06,2024Very lovely , kind and bubbly , made me feel very welcome
Kunde
Feb 29,2024TK radiates positive energy and manages to perfectly balance creating a supportive environment and pushing you to grow. She believes that anything is possible if you want it and are willing to put the work in, while this might sound daunting she guides you step by step to achieving your goals. Working with TK has been a huge step in the right direction and to becoming the Women I want to be.
valentina ahlmark
Feb 29,2024Tamara is an amazing dance teacher. Full of energy, good spirit, and really wants her students to success. Sheās a great role model for women and girls, a total badass! You should definitely go to Studio 68 in Southwark, London and try out some dance classes!
Mauve ZHU
Feb 28,2024I recently completed Tamara's beginner heels dance program, and it was fantastic! Tamara patiently taught us the heels techniques, including walking and turningā¦, which I hadn't learned elsewhere. What sets her apart is her supportive approach. At the end of every class, She creates opportunities for everyone to showcase their progress, making even the most nervous dancer feel confident. It was a transformative experience, and I can't wait to join another session! Highly recommended for anyone looking for a nurturing and empowering dance teacher.
LL
Feb 27,2024With TK you will learn not only the best moves and techniques to improve your dancing technique but also you find in her a great mentor with an amazing personality. I feel really lucky being part of her dancing programme and have her as a good friend.
Marianela
Feb 26,2024After my bariatric surgery and having lost approximately 20 kilos, I wanted to look for a physical activity that would give me back the flexibility, movements and security that I had lost due to obesity. Here I am after 6 weeks of HEELS PROGRAMME, at The Studio 68, full of positive energy of confidence and the empowering words of Tamara Kramer, Life Coach, Mentor and trainer.
Julia Myszkowska
May 11,2023The best coach you will ever have! ā¤ļø I have done TKās programmes for over a year now and everytime I learn something new and most importantly every time I grow more and become more confident . She is an amazing and inspiring person and such an inspiration!.
Maria Santos
May 07,2023Studio 68 is the best place to be. The maneger is great at what she does and very helpful. I would recommend anyone to attend the studio as it help you develop your skills in many ways. Thank you for the great experience
TheChannel
Apr 26,2023I joined Tamaraās class Heels L2 and itās been a journey! Iāve learnt to listen to the beat of the music better, counts and choreography, and even though itās tough, she motivated us every week to push ourselves and not give a S*** about what others think. Sheās a great teacher, the strict and friendly type :). Definitely will come back to more lessons!
Martina
Apr 22,2023Iāve joined TKās classes last March, since then I became addicted. Her classes are not only about dancing on heels but growth, building confidence, self esteem and self love. TK is an amazing dancer, teacher and life coach. Thank you mama for inspiring, helping, and motivating me to achieve things I never thought possible. Canāt wait for the L3 program ā¤ļø
Jane Bowden
Apr 21,2023This is my second course and I am still loving it! TK has great energy, she is an amazing teacher and pushes you out of your comfort zone! She makes me smile and I am always buzzing after her classes literally cannot sleep Iām on such a high :) Thank you TK! X
Anastasiia
Apr 21,2023Unforgettable experience, one of the best investments Iāve ever made in my life. Itās not only about TK, itās about her creating safe environment for people to grow, sharing positive energy and express yourself without being judged. Besides improving my dance skills and techniques l found amazing mentor and team, makes me run every time to class and definitely come back ā¤ļø
Ambre Steiger
Apr 21,2023Iām feeling very grateful that I have been able to experience TKās heels program. Throughout her classes she builds a loving, yet challenging environment and gives you tools to improve your balance, technique, musicality and confidence in general. I recommend it to anyone, wether it is to push yourself outside of your comfort zone, dance with an inspiring group of women or just feeling yourself in those 11cm heels. Do it and give 100%.
Janet X
Apr 21,2023I have been learning Heels dance with TK since last year. The reason keeps me here is that TK has the magic that makes me be my real self and put everthing else away when I dance. I can feel the strength inside of me more deeply and I was upgraded to the next version of me who is much more confident, caring and resilient.
Yunwen Geng
Apr 21,2023TK is a fantastic woman and good teacher. I learnt to understand the music, to show the moves and to create my own piece of work within the 6 weeks. But thatās not all. Iām doing something I never did before, like solo dancing when I literally know little of danceā¦but donāt care what others are thinking and finish every move. This is even more important than the dance itself. TK is a strict teacher, so never be late for class, otherwise, 10 push ups. And be prepared to be pushed to be confident - which is good
lamar Francis-Douglas
Mar 07,2024Amazing, warm, kind and approachable. Will definitely be making a return