I was skeptical because I have been a race in triathlons for 7 years and thought I knew plenty but I was pleasantly surprises with the world of knowledge the was offered. All my questions were answered and I learned more about my body and limitations, Co2, recovery time, strength training. I was impressive and highly recommend DNAFIT.
In depth analysis and excellent value. I purchased the full Diet and Fitness package and the kit arrived quickly. Simple instructions, quick swab and back in the post. A couple of weeks later my results were ready. Very clearly broken down, easy to read and all backed up by a wealth of evidence/genetic information (which was a bit much for me, but clearly showed they know what they’re on about). Gave clear results, nicely later out and very clear. Added to this I received a 1 hour consultation with a dietician which brought it to life. I could ask questions and had my diet and excercise plans clearly made. Very informative and well worth an hour of your time. Dietician now on hand for questions and follow up, and I have a further call scheduled to track progress. All very good value. If I’m critical there’s perhaps too much info, but for those who want it it’s all there and I guess you don’t have to read all the detail if you don’t feel that way inclined. Well worth while and 4.5/5 stars from me.
Very helpfull and thorough analysis of dietary requirements. A great program to help you start on the gym side and muscle build program.
Very easy to do and know that your results are individual . The DNA kit is so easy to use. The contacts are always available and helpful the nutritional advice is excellent as is the fitness advice they listen to your personal status as needs and give advice geared just for you . I have never felt better now I am having all the nutrients and vitamins I need excellent service
Very detailed and excellent follow up call. Really pleased I did this and already feeling the benefits.
Really interesting to understand how different foods can benefit my health, because of my DNA, not only what you thought was 'good' for you.
Great breakdown of physical and nutritional qualities and how to supplement and help your body. The extra phone calls offered are also good for a breakdown and offer detailed help! Very good service overall
Great experience and overall service. All of my questions were answered.
Great detailed report and the follow up calls to talk you through the report provided great insight. I have taken onboard the findings and have adapted my diet and training around them, going very well. If your looking to make changes and better any aspect of your training or diet this can help.
Great experience in understanding my physics along with a thorough explanation of my results.
Had a great first consultation with both the dietician and sports scientist to work on diet and fitness. Looking forward to my follow up once I have implemented their recommendations.
I think that this is the most accurate form of Diet and Fitness information out there. The test is pretty simple to do and it doesnt take much time for the results to be out.The consultations are very interesting and insightful. Easy to follow and understand. Would a 100% recommend.
It's a very detailed report and I am still amazed of how much information they provide.
DNA Fit used my 23andme genome data so it was cheaper, there was quite a lot of analysis provided for both fitness and nutrition - even though most of it is probabilistic (with seemingly low certainties) it was quite accurate - the issues identified were ones that I already face. The free follow-up call with the nutritional consultant (Roxanne Smith) was excellent - she was far more knowledgeable than most nutritionists you meet and she had proper (genetic) data to guide her.
Firstly the test was very easy to complete, it took around 10 working days once received to retreive my results! I firstly wanted to do the test as I was exercising and eating well but after a year still not loosing weight. After reading my report I was slightly overwhelmed by the results but took it all in slowly. I booked in my nutrition consultation for this morning and we went through the report in detail and it was very informative and made me realise that things wasn’t so bad with a few changes! I’m still awaiting for my fitness consultation which I look forward to. All in all the information I have received will only make my life better inside and out so can only recommend it to others if you wish to look after yourself better.
Praveen
Mar 04,2019Great information and knowledge to train and eat the right way