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Anger Management is the first step towards a healthier happier life. Attending a course will help you learn skills and tools needed to better manage your anger.
Reviews 81
CC
May 06,2021I took a 10 week course with BAAM in the Autumn of 2020 and it has been a life changer. I learned where my anger comes from, why I get angry, and strategies to successfully deal with it. The honesty and openness of my classmates encouraged me to participate and to be honest with myself. There is no chance I would have made as much progress as I have without them, or without Mike, who is an incredible facilitator. In my opinion, a group course such as this is the best way / one of the best ways to tackle anger issues and I would highly recommend BAAMs courses.
Sophie
Mar 28,2021An extraordinary experience. Mike is an incredible teacher. I’ve successfully completed 2 courses and have tools to manage my anger, but so much more than that I understand myself better. I understand anger better and there is so much relief. This will have a direct impact on the rest of my life.
Hels TC
Mar 25,2021I signed up for a 10 week anger management course which I completed last night. It wasn't a walk in the park. But if you struggle with anger in any way whatsoever - whether you're an exploder, imploder or a bit of both - the insights, help and tools you'll get from this course are well worth the time spent doing it. Between weekly sessions you'll need to do a bit of homework; take time to reflect on what you've learned; and practise using the tools and techniques. Some may be a comfortable fit for you, others not so much, so you'll need to keep an open mind, explore and try on all the course has to offer to find out what works for you. There'll be an online space in which you can seek and offer support with your course buddies between sessions and whilst it is not for everyone, it's well worth utilising for those that are happy to do so, as building a support network is so important for refreshing your knowledge over time and honing your new skills. Mike and his colleagues facilitate the sessions skillfully but also bring their own experiences to the table which enriches the content immeasurably. My thanks to Mike and his colleagues for all their hard work.
Grace
Mar 14,2021I did an intensive weekend course with BAAM in 2019 and for the first time, felt 'lighter' after that weekend, - as if I had the ability to work through very damaging emotions that were getting in the way of my life and threatening to spoil close relationships. Money VERY well spent! I keep up with Mike on Group What's apps and have done a paid day's zoom refresher course recently and listen to the monthly free zoom workshops regularly. What a relief to find an organisation that helps you practically and is there to reach out to, whenever you need it. There is always material to read from Mike and the excellent BAAM workbook to refer to, after courses, to help keep you in a constructive frame-of-mind. I recommend BAAM as a highly professional and pro-active organisation, that helps you understand yourself better and navigate Life's emotional challenges in a more positive manner.
Andy InHope
Mar 06,2021A profound experience One that really does deliver on its promises and allows individuals who choose to make significant changes for the good to do so. Mike and the team are wonderfully supportive and and encouraging yet never intrusive. The course started in November and for me it gave me the tools to be able to cope with self representation in a 2 day leave to remove application by my ex wife. Less than two months after starting the course. I won the case, not because of Baam but certainly with their help. If you are able to be a committed listener, especially to yourself, then this course will enable you to make deeply engrained and far reaching changes to your life and the lives of those you cherish. Entirely for the good. Be open and honest I’d you think this may be of benefit to you in some way it absolutely will. Just take the first step.
Claudia Crescenzi
Mar 06,2021It’s very powerful It’s not just a course it’s a way of personal development It’s a process during which every step is a powerful awareness It’s not only for angry people but it’s for emotion management too
Vlastimil Apolenar
Mar 06,2021Very useful courses.I highly reccomend it.
Sal
Mar 06,2021I learnt so much about myself and my past in this course. Areas I’d put away, never realising the implications until my 40s. Mike is a genius and has helped me significantly. Thank you so much.
Allen Ignacio
Jan 23,2021I am one of Mike’s long term clients. I’ve seen a lot of therapists in my 35 years on this planet. He was the one able to take me through my journey..My renaissance. Thanks Mike! You have helped me a lot!!! Money invested, priceless!!!
damian
Jan 18,2021This organisation is great, they have helped me so much in the past year. I did the intensive weekend, which has given me the tools to start managing my anger. It isn’t a miracle cure but it is work the work. The instructors knowledge of the subject is second to none, not only does he help you understand how to manage anger he also looks into the causes of it to and helps you understand where is came from in the first place! I would highly recommend it is a great organisation and they are online too, which will help in this current crisis.
NL
Jan 18,2021Easy to fill in form and book. Course not done as yet.
Sue Forsyth
Jan 09,2021This course provided a very comprehensive toolkit of help and resources to enable me to manage the acting out of my anger. The practising of the tools delivered has made me aware of when I am putting the key learnings into practice, replacing old patterns with new, healthier ways of communicating. In time it will become automatic as I continue putting the learnings into action.
Amanda Weber
Dec 23,2020Amazing course. Brilliant facilitator. Learnt so much in such a short space of time. Made 16 new friends who are now my anger buddies. Went deep into all that was causing my anger and feel much calmer now. Definitely recommend to anyone who has a history of anger and/or wants to improve their life and relationships. Would do it again in a heartbeat.
Tristram
Dec 20,2020The programme is a bit 'one size fits all', so if it doesn't speak to you it can be tough going. In the end, I didn't complete the programme, as the 3 hour commitment each week (plus reading and homework) were just too much during a busy time at work for something that was predicated on a couple of premises which I had a hard time buying into. Mike introduced several things as 'controversial', by which he meant that they can be hard to swallow, but didn't seem to have much tolerance for questioning or doubt. To my mind, questioning the ideas that you're being introduced to is the whole point of doing a course like this. If I wanted to be spoon fed stuff without questioning it, I could read a book. That said - a lot of the value comes from people you're doing it with. It's very powerful listening to the experience of others, and what they are wrestling with.
D.E
Dec 11,2020Mike is an expert in making people understand themselves and I would recommend this course to anyone.
John Holliday
Dec 09,2020Excellent course, expertly delivered. Well worth doing and good value for money.
AAO
Dec 09,2020Excellent!The facilitator was extremely knowledgeable and the programme was extremely beneficial and life changing
A.B
Dec 09,2020Mike delivers a very intense course and gives you tools to live a happier life. Dont expect this to be a place to let your anger go as I did. But instead this is a way to express your anger healthily and even understand that your the reason your getting angry not your surroundings. The course has helped me in my self development journey. Thanks Mike👍
Ian McIver
Dec 08,2020I’ve just finished Mike’s 10 week course. Mike brings a generosity of spirit, decades of research and experience in delivering complex ideas and probably most importantly a lived experience of transforming his own anger. You can buy Mike’s book but if you can afford it I’d recommend taking the course. Words on a page are just not the same as learning in a group, this offers the ability to share and learn with others which enhances understanding exponentially. It has also meant the creation of an ongoing group to support us through the times during and after the course. I feel sure pretty much everyone could benefit from this course if you seek a happier and more peace filled life. Thanks you to Mike, Cameron and the team at BAAM. Thank you also to my fellow participants whose honesty, trust and sharing were key elements to learning and connection.
14 Railway Approach, RH19 1BP, East Grinstead, GB
https://www.angermanage.co.uk
Paul
Nov 20,2021I recently completed a 10 week course and can fully recommend it to anyone who has anger issues. Mike and his team are very supportive any you are not alone. All the participants are in the same position and everyone I have met, despite their issues, are very normal. This course is the first step in understanding yourself which fundamental in managing your anger issues.