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British Association of Anger Management

Hosted by David Simmons

4.5 (81 Reviews)

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Anger Management is the first step towards a healthier happier life. Attending a course will help you learn skills and tools needed to better manage your anger.

Reviews 81

4.5

Out of 5.0

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Daffodil
Dec 03,2020

I have taken many courses and counselling sessions - TA, 1:1 energy, tai chi and mindfulness, regression, family constellations, the road less travelled and online talks. The last 10 weeks have brought me closer to my true self with a much deeper awareness and comprehensive set of tools to be authentic, respectful to myself and others than at any time. Covering so much ground in depth the 10 weeks flew in and I thank my fellow attendees for their courageous participation and the kind teaching of Mike and Cameron. Be prepared to look into yourself, share and grow. I can’t recommend this personal development enough. Steven M

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Sara Canni
Dec 02,2020

The online Anger Management Course was a life changing experience for me, it made me feel happier and more relieved during difficult times. I never thought that anger is something one can manage. As a woman, I have always used anger to defend myself when I felt I was stepped over. But when my most recent relationship ended over an escalation where I did act my anger out aggressively, I felt enough was enough and decided it was time for a permanent change in the way I expressed my anger. Luckily I found this Anger Management course where I was shown in fact that anger is a malleable habit, that it is indeed possible to become aware of it before it escalates, and I was taught how to pause and choose whether and how to intervene on anger and even experiment with so many tools and resources to contain it. I used the methods so many times and I managed to turn potentially escalating situation into positive experiences - I have indeed become an anger manager! I would recommend this anyone, it is not just a course, it is a fully-fledged, enlightening learning experience connecting body and mind. I could not be grateful enough to Mike, his team and my classmates, for the support, help, compassion, understanding and kindness I have received over these two months of learning on the course.

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Dan H
Dec 02,2020

Excellent support, personal approach and provide tools to help with daily life. I can't recommend them enough!

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Dave Greenbrown
Dec 02,2020

Cannot recommend this enough. I know it's a cliche but changed my life for the better and I use the material that the process gave me every single hour of every single day to be aware about my feelings and my actions for the greater good of those around me but more importantly for the greater good of myself.

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Oliver Martin-Du Pan
Nov 28,2020

I just followed the 10 week Anger Management Course. I started this to save a relationship, but I have now learnt an exceptional new way how to tackle issues. Yes, it is by clearing and discussing and it is not about determining what is the truth and the false or the right and the wrong. It is about understanding, sharing and to let go. Authenticity is the source of humility, forgiveness and empathy. This course has brought me a lot, but I still find it very difficult to let go and to become less emotional. I believe this will come with time now that I have the tools to manage this.

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Rodrigo Pedicini Ferreira da Silva
Nov 28,2020

I highly recommend the BAAM online course, it is an amazing educational experience full of wisdom. I’m honoured to have attended the course delivered by Mike, definitely a life changer.

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MA
Nov 27,2020

Previously lost in a self-destructive wilderness of anger anguish, I feel so happy, grateful, relieved and fortunate to have found BAAM. From years (and I mean years) of personal pain, internalised and projected anger and damaged relationships to an ability to conduct myself in a peaceful, respectful and (perhaps, above all) kind way in a few short weeks has been an inspirational blessing. I have a high regard for the course, it’s contents, the dignified way in which it is delivered and all the additional, insightful information and assistance I’ve received. If you are lost to anger then please do consider this as an option. It isn’t an instant fix and there is much work to be done but I feel more and more confident that I now have the ‘tools’ to make my future manifestly brighter.

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Mary Merrigan McGuire
Nov 27,2020

I really benefitted from the 10 week Anger Management Course. The collective experience was insightful and levelling. Mike was highly professional and responsive bringing years of wisdom and experience. Now feeling so much happier, calmer and secure in myself knowing that it can work. A life changing experience that I would highly recommend.

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Prish
Nov 27,2020

I highly recommend BAAM 14 week virtual anger management course. This is because Mike’s classes are brilliant and his team synthesise the material really well in a pack which you can use anytime during and after the course. The course changed my life in so many ways and I am happier because of it. Thanks Mike and team :)

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Benjamin Westerby
Nov 27,2020

The level of understanding to be gained by attending this course is outstanding. I feel much better equipped to improve myself and my relationships. Mike is an excellent teacher.

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Mike O
Nov 27,2020

I was out of control angry and acting out explosively and regularly. Now my idea of a meltdown is anxiety and frustration that the boiler broke down once a year! The techniques taught by and reading recommended by Mike Fisher and BAAM have changed my experience and outlook and I can live out the rest of my days in relative calm and contentment.

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STEVE PESKIN
Nov 27,2020

I find any form of help generally quite difficult to accept but I found the BAAM residential course over the weekend extremely approachable, hard yet enjoyable work and enlightening. Like any new skill it needs time and practice to master but for anyone who’s “lost it” more often than is healthy for them its a great start point for a life of lower blood pressure and peace with oneself.

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Emma Harris
Nov 27,2020

We have been doing couples anger management with Mike and cannot thank him enough for the gift of communication and love he has given us. Our home is happier, our children thriving and our relationship stronger than ever due to the work we’ve done with Mike. We cannot recommend him highly enough!

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Curt Tasker
Nov 27,2020

The course I went on changed my life in many ways all for the good, helped me understand myself and others. Gave me key skills to control my feeling and emotions. 10/10

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Bertrand Lapicorey
Nov 24,2020

10 years ago without even realising it I was at breaking point. My anger was out of control and was inexorably leading me on the path of destruction. I searched the internet for help. I typed anger management and the rest is history. I did a 14 week one on one course with Mike and it changed my life. I went from being uncontrollably angry to be able to recognise, navigate between, mitigate or avoid completely passive aggression, gaslighting and pure anger. I have never been happier since. Thank you so much

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John Holliday
Oct 28,2020

I enrolled on the Beating Anger Online course not because I thought I needed it, but to show willing to the family courts in a case involving my children. I never thought that I had an anger issue. I can now hand on heart thoroughly recommend the course. The materials were fascinating and the course has given me some great tools and techniques that are helping me achieve better outcomes in life. Techniques for identifying and managing stress, awareness of how I am feeling and what my real needs are at any given time and methods for helping me communicate more effectively with people. I enjoyed the course, it was expertly delivered, it has been (and will continue to be) a real benefit and was money well spent. To sum up I wish I had done it years ago.

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Claire Calo
Oct 28,2020

Found the course very helpful . I found the composition of subjects built up in an easy step by step manner . so if you work it it works Thanks

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Mr Deepak Chopra
Oct 27,2020

Mike and his team are the undisputed experts in this area. Helped me tremendously by providing new insights and most importantly a strategy that works wonders! Also grateful to have received one-on one consultations with Mike. Thanks so much and lots of love!

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Taj Heer
Oct 27,2020

Where do I start? How about a marriage under massive strain and relationships with my children being no better due to me being a moody person who was blaming everyone else for my behaviour and seldom being nonaggressive - instead being aggressive overtly and in passive form. Frankly a pretty disgusting human being. However, I looked in the ugly mirror and realised that I have a duty of care to myself and the ones I love to really understand my feelings and emotions along with where they emanated from. Furthermore, I had to stop the cycle of pain - both to myself and the ones I loved. The course I enrolled onto was enlightening and life changing to say the least. Not only did I have an array of Eureka moments; I also had moments in which I understood my own story and how I had avoided being honest with my own issues and needs. The techniques that were taught are simply amazing and I can honestly say that I have gone 10 weeks now without expressing anger in a destructive way. Learning to love oneself and be at peace with insecurities, shame and fears has been a real eye opener. We all own our own feelings - and if you want to become better at it so that you become a better you; please do not hesitate to join the programme. The materials are very well written and extremely thought provoking. The remote nature of the course really works and it promotes lifelong friendships being forged. There is no shame in undertaking this brilliant form of personal development. My only regret is that I wasn't ready to accept the programme sooner as it would have helped with a decade-plus of unnecessary pain I caused myself and my loved ones.

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cameron
Oct 27,2020

I first had contact with BAAM over 10 years ago and attending a weekend course set my life in a completely new (positive) direction. Learning and developing the skills shared has improved all my relationships both personal and professional and my relationship with myself. I also have indirect experience of personal therapy sessions that have had massive positive impact with close family members. I can thoroughly recommend BAAM to anyone wanting to change or improve their relationship with anger or loved ones.

0345 1300 286 [email protected]

14 Railway Approach, RH19 1BP, East Grinstead, GB

https://www.angermanage.co.uk

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